An official website of the United States government
The .gov means it’s official.
Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar.
This site is also protected by an SSL (Secure Sockets Layer) certificate that’s been signed by the U.S. government. The https:// means all transmitted data is encrypted — in other words, any information or browsing history that you provide is transmitted securely.
Moderate evidence shows that consumption of two servings of seafood per week (4oz per serving), which provide an average of 250mg per day of long-chain n-3 fatty acids, is associated with reduced cardiac mortality from coronary heart disease (CHD) or sudden death in persons with cardiovascular disease (CVD).
2010 DGAC Grade: Moderate
